Prenatal Yoga :: Sphere Mama Yoga Classes

United Way of Northern New Mexico

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    Prenatal Yoga

    From 05/19/17 9:30 am until 05/19/17 10:30 am

    Day and Time: Fridays, 9:30-10:30 am
    Most discomforts associated with pregnancy can be alleviated through yoga. Prenatal yoga is invaluable during your pregnancy, not only to feel good, but also to help position the baby properly in the womb for a comfortable labor. Each class is specifically sequenced to help with the immediate needs of the students.

    Sphere Mama Yoga Classes

    Instructor: Christa Tyson
    Cost: $100 per 10-session punch pass
    Location: Family Strengths Network
    Registration: Register at first class

    Christa Tyson is a certified yoga instructor with specialized training in prenatal and postnatal yoga. She is also a doula, lactation counselor and childbirth educator.